King Rat (gkr) wrote,
King Rat
gkr

Circadian

One of the best benefits of vacation is that my sleep cycle goes back to something regular. Fall asleep between 10 and 11, wake up between 6:30 and 7:30. Last night I looked at the clock while reading Stranger Things Happen and then thought, I'm tired. So I turned off the light and promptly went to sleep. The thing was to me, I didn't feel particularly tired. Just a little bit. At home with all the stress and socializing and running around, that point would not have been so clear to me. I would have stayed up longer.

Maybe I need to set an alarm to tell me to get to bed. Not that I don't know. But just as a reminder that it's important.

Subscribe

  • A Good Day To Die Hard The Hobbit

    Yesterday I was really in the mood for a bad action movie, so I saw A Good Day To Die Hard. I haven’t seen a movie in the theater since…

  • Lillies Of The Valley and Pina

    The largest amount of time I spend listening to music these days is on KCRW‘s web site. I don’t know why exactly, but I really dig…

  • Cabin In The Woods

    My headspace has been awful this week, and today in particular. So today I decided to head to the old multiplex and immerse myself in someone…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

  • 0 comments