King Rat (gkr) wrote,
King Rat

Let's Get Physical

Jason and I went to the gym yesterday. Twice. Of course, we didn't actually enter the facility. No, the first time we got there we realized we didn't have a lock. So we went back to get one. Second time, I left my wallet with my membership card at home. So we turned around again.

Today, I was to call Jason when I got off work. I called twice. No answer. This will come as quite the shock to most readers, but Jason was napping. He did call me back around 8:30 p.m. though. Off to the gym at 9 p.m. 15 minutes on the elliptical trainer. I actually broke a sweat. Although not difficult to instigate, perspiration was way beyond my goals for the evening. Jason wanted to lift weights after that, but I have had a headache periodically today, and all that blood seemed to restart the ache. No weights for me.

The point right now is just to make it a habit to go. Not really worried about losing weight or firming my abs or anything like that. If it becomes a habit to enter the building with all the Precor machines, then this phase has been successful. Only later am I worried about actually improving my health.


  • Last post

    I don't plan to delete my LJ (I paid for permanent status, dammit), but this will be the last post. I don't plan to read it anymore, either…

  • Unemployed

    Turns out my insurance is cut off at midnight tonight, not the end of the month. In a way, that's a good thing. Now I'll move my appointment…

  • Home from the cruise, off to Sunnyvale

    A week off, but tomorrow I head to the home office for a week there.

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened