Went to see the doctor about the pain in my left foot. I have plantar fasciitis. Basically some kind of tendinitis. Probably caused by my weight gain over the last year he says. So, I need to do a few things. Stay off the foot. Exercise to lose weight. Buy some shoe inserts. Dose up on anti-inflammatories like ibuprofen or naproxen sodium. So, I have a goal now. 170 pounds by my birthday. I weighed 199 today, though I decided to have my last hurrah at Dick's on the way home.
I don't plan to delete my LJ (I paid for permanent status, dammit), but this will be the last post. I don't plan to read it anymore, either…
Turns out my insurance is cut off at midnight tonight, not the end of the month. In a way, that's a good thing. Now I'll move my appointment…
A week off, but tomorrow I head to the home office for a week there.