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Weight and exercise - King Rat
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Weight and exercise

I weighed myself Friday. It looks like I’ve gained a bit, as I am around 195 lbs. (my scale is not particularly accurate or exact). Which means I need to pay attention to my diet (stop eating out so much, cook at home!) and get more exercise.

Greenlake path

Today I did not do the former, but I did get some exercise. After a late brunch, I headed up to Greenlake and walked one go-around. I finally started the audiobook of Charlaine Harris’ Living Dead In Dallas, which I had purchased in February while on my road trip but hadn’t gotten to. I will probably do another circuit tomorrow as well.

At some point, I need to make use of my 24 Hour Fitness membership.

crossposted from King Rat.


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